Being The Change Making It Work Women & Money Inspiration Now Women's Health Professional Services Seek & Connect
Positive Psychology, Law Of Attraction and Healthy Positive Thinking
Practices from Around the World
Many mental health professionals incorporate techniques of positive psychology, such as re-framing, CBT, Sedona method and law of attraction skills such as pivoting, into their practices.
What to expect? This type of professional counseling will assist the woman to focus on what she does want, as opposed to fixating on whatever depressing trigger events she sees as the reason for her current problems, aka cbt, or pivoting. Let's take, for example,
Self Esteem Issues.
Virtually an epidemic in the woman's world, self esteem issues are examples of such a trigger. World wide research is now concluding that realistic
positive thinking techniques
, easily shown to incorporate many of the same principles as those in law of attraction theory, as part of standard health counseling like CBT, or Cognitive Behavioural Therapy, are effective.
Controversy exists around current, popular representation of thinking skills previously taught and used by a select few in the positive psychology field. The increased awareness around law of attraction is part of that controversy. Many primary care practitioners are concerned about people now believing they can magically make things appear simply by imagining or visualizing those things. This concern is well founded, and in fact, there are specific mental skills or strengths you must use, and changes you must make, to create a better life for yourself. A well-known psychiatrist caring for one of my clients counsels the client in exactly that way, and I know for a fact that this psychiatrist is exploring current writings on the law of attraction.
You may want to know more about the current research into this area, as there is growing evidence, such as that being collected at major Universities. Visit our
authentic happiness research page to learn more.
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Professional health care providers may not be using law of attraction terminology, but the most successful among them all enable women to move in a more positive direction, attracting better and healthier outcomes by improving or changing the way we think. It is simply common sense.
Note 2. Clients have asked me about similarities between law of attraction concepts, positive thinking and certain therapies. Click here to learn more about
Cognitive Behavioural Therapy.
Always seek the help of a trained licensed practitioner, if you are experiencing mental health signs and symptoms. The following links are a few of the major mental health associations. Their sites are a fountain of information.
Canadian Mental Health Association, Mental Health America
Remember: there is always someone who will help you. Reach out when you need it.
Click Here for more Help with Optimistic Thinking.
It's easy to get discouraged when you are trying to use healthy thought habits and others are being sarcastic about it. Take heart and follow your positive psychology instincts.
Healthy, Realistic Law of Attraction Strategies or Pie in the Sky? Picture a therapist saying to you now, Well, Mary, you are attracting all this cr-p to yourself, and you just need to learn to think positive. You will then attract what you want, and not a minute sooner.Yikes! If this was a true scenario, I would strongly advise you to run to someone with better credentials!
Click Here for More on This,
or
this link for info on the respected Sedona Method.
Healthy Positive Thinking Across Cultures
There is long overdue megatrend underway, with an opening of thought, and exploration of positive thinking and wellness methods from around the world.
Hooponopono, for example,
the traditional Hawaiian mental healthy practice, is getting a lot of attention since The Secret's Dr. Joe Vitale interviewed Dr. Len. I look forward to the development of this element of the positive change movement.
What about New Earth Concepts like Reiki?: Here is a site by a college level professional who shares her personal story and some great info about Reiki healing, stress management techniques, self-help and motivational material, alternative therapies and valuable information on mending the soul, alleviating depression, increasing your creativity and utilizing the law of attraction to increase your happiness and enhance your life:
Click Here for Tanya's Creative Soul Inspiration.
Is Past Lives Therapy also Positive Psychology? You be the judge: more and more professional women are entering the field of the positive change movement, some with what can be considered the new earth approach: Batya is a Past Lives Professional. An experienced college credentialed professional in the field of past lives coaching, Batya shares: Sometimes trouble shows up as a challenge to help you grow personally and spiritually. Looking into your past lives can give you valuable information on why you might be facing certain problems, as well as wisdom about getting through to the other side of the bad times. Finding that long-term perspective often lightens the weight and severity of any negative experiences in the present moment, reassuring you that there is meaning in your struggles.
Click for More on this fascinating topic.
Positive thinking for every day use. As a woman, you face many challenges daily, and you may find yourself having to keep a positive attitude so as to support yourself and others who may need you. Make your way to
The Benefits of Positive Thinking.com
to find easy tips and techniques for positive thinking, to help you keep your positive attitude and achieve what you want in life. Thank you, Christina for this excellent site!
Positive Psychology is Part of The Answer. Remember, as women seeking solutions to specific problems, we can gain important insight and find effective strategies in the field of modern positive psychology. I look forward to hearing from you, and perhaps sharing your information on this page, as with Batya, Tanya and Christina. Thank you !
Are you a non profit positive change organization? Contact us for permission to use our articles or materials for your work in the positive change movement. We would love to help. Together, we can accomplish the impossible.
