Quotes About Happiness, The Happiness Project & Applying Law of Attraction

Long a fan of quotes about happiness and other inspiring one liners, I share four of my favorites below. They are carefully chosen for their realistic attracting happiness factor - authentic happiness that is, and for their being in sync with strategies for applying law of attraction principles.

The Happiness Project

Are you happy? Are you living a life filled with activities, people and moments you enjoy? What if you could increase your level of overall happiness by changing your approach to thought? Is is possible. How about taking on your own Happiness Project? Gretchen Rubin did.

She is the bestselling author of The Happiness Project, and after spending a year trying out theories and research about attracting happiness, she is now sought after for her quotes about happiness, and her 12 Commandments approach to living a life of authentic happiness. You do not need a whole year however, to get happier. A noticeable change in your happiness level can be achieved in a week, a day and even in a moment. How? By choosing a few simple changes in:

1. How you are currently Thinking

2. The Language Habits you currently use and

3. Small daily Actions you regularly take

From the following, find some insight that may work for you in the areas of 1,2,3 above, and that you would like to apply this week:

Insights from Quotes About Happiness

Being happy is something you have to learn. I often surprise myself by saying, Wow, this is it. I guess I'm happy. I got a home I love. A career that I love. I'm even feeling more and more at peace with myself. If there's something else to happiness, let me know. I'm ambitious for that, too. Harrison Ford

Moderation. Small helpings. Sample a little bit of everything. These are the secrets of happiness and good health. Julia Child

As I go through all kinds of feelings and experiences in my journey through life - delight, surprise, chagrin, dismay, I hold this question as a guiding light: What do I really need right now to be happy? What I come to over and over again is that only qualities as vast and deep as love, connection and kindness will really make me happy in any sort of enduring way. Sharon Salzberg

I cannot believe that the purpose of life is to be happy. I think the purpose of life is to be useful, to be responsible, to be compassionate. It is, above all, to matter and to count, to stand for something, to have made some difference that you lived at all. Leo Rost

For more evidence-based ideas for The Happiness Project – yours that is, see my article on the work of Dr Martin Seligman, one of the world’s leading experts: Authentic Happiness

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Beyond Positive Thinking

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